running overview

Whether you’re a beginner or a pro, running shoes that fit well is the first step to a great run. Before you do any investments, you need to know how running shoes should fit. We tell you how to find the right size running shoes.

Running is a low-maintenance sport, but what running essentials do you need for your jog? We tell you what running clothes and accessories you need as a beginner to tackle your miles.

Running has been a trend for years and not without reason: running benefits your body and mind. Everyone can do it anytime, anywhere. But how do you start running? We give you 10x tips on how to start.

Running on trainers that don’t exactly fit your feet is a recipe for sports injuries. You can prevent yourself by buying the right pair of running shoes. We tell you all about your feet, the running shoes that you need and give you a list of the 10 best running shoes.

Running shoes wear quicker than a pair of casual trainers, but how quickly do they wear? Almost no one knows. Not replacing your running shoes on time increases the risk of injuries. In this blog, we explain when it’s time to buy a new pair.